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What To Expect at an Optometrist Appointment
Regular visits to an optometrist allow you to identify and address eye health issues early. You may also need routine visits when using eyeglasses and contact lenses. Eye doctors address your needs and resolve or manage vision issues. Here are a few things to expect at your appointment with an eye doctor: Consultation and Medical…
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Recognizing the Signs of Depression in Different Age Groups
Depression can present differently depending on a person’s age, making it fundamental to recognize the unique signs that appear in children, teens, adults, and older adults. While sadness and loss of interest are common indicators, the symptoms of depression often show up in subtle or unexpected ways across different life stages. Understanding these variations can…
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Exploring the Link Between Anxiety and Sleep Disorders
Anxiety is a natural stress response, but it can feel overwhelming and affect daily routines. Racing thoughts and constant worry may interfere with restful sleep and overall functioning. Difficulty sleeping can, in turn, intensify anxious feelings, creating a cycle that affects well-being. Here are some of the ways that anxiety and sleep disorders are linked…